Posted in Food And Beverages

12 Health Benefits Of Drinking Lemon Water

1. Good source of Vitamin C: Being a rich source of Vitamin C, lemon water protects our body from immune…

Posted in Food And Beverages

6 Side Effects of Drinking Coca Cola or Pepsi Soft Drink

1.Addictive and disease prone ingredients: Aspartame causes several diseases and Coca Cola and Pepsi have been under lawsuits in certain…

Posted in Food And Beverages

11 food items that lower cholesterol levels

Following are the 11 food items which help in lowering the cholesterol levels, and hence people with high cholesterol must…

Posted in Food And Beverages

18 food items that people with high cholesterol should avoid

1.Liver: While liver can be a healthy food item for some, for others, it can be a high source of…